Thursday, April 25, 2013

Beet Berry Smoothie

So, I am in two weddings this year and I need to get myself together.  Those dressing room mirrors and florescent lighting are the devil I tell you.  As you may already know I am a fan of smoothies as seen here.  I need to bring my smoothie game to the next level especially since I need to wear two bridesmaids dresses.  That being said I present to you my Beet Berry Smoothie:

2 cups unsweetened coconut almond milk1 cup frozen mixed berries
1/3 cup diced beets (roasted or steamed)
1/2 cup chopped kale
1/2 cup spinach
1 - 2 tablespoons honey
1 tablespoon coconut oil
1 tablespoon chia seeds

Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass and enjoy.  Don't you feel healthier already?
Serves 2


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  2. I was recently a bridesmaid for my best friend's wedding, and I did a short smoothie cleanse before also! I definitely felt great during and's just the dullness that's a negative. I'll have to try this recipe, and good luck!

    -fifi phi


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