Wednesday, February 8, 2012

Chia Energy Bites

This recipe is no bake and no fuss.  It is super quick to make and gives you instant energy.  I made some changes to the original mix by omitting the chocolate chips and adding two tablespoons of chia seeds instead.  Lately, I have been adding chia to almost everything.  These tiny seeds pack some serious nutritional punch.  They are rich in Omega 3s, antioxidants, calcium, and fiber.  Best of all they may contribute to weight loss.  For additional info on chia click here.

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